Pilates is a well-established method of exercise which is used by physiotherapists extensively for rehabilitation after injury, as well as injury prevention and general strength and wellness.
Our Clinical Pilates classes at LifeCare Ashburton are run by experienced physiotherapists, using specialised equipment, including reformers and trapeze tables. Our classes always have small group sizes, ensuring individually tailored programs to suit your specific needs.
Our state of the art Pilates studio features a large gym area, as well as all of the specially designed equipment such as Clinical Reformers, Trapeze Tables, Ladder Barrel, and Wunda Chair. Our studio features ample parking and is located within a 5 minute drive of suburbs such as Camberwell, Malvern East and Oakleigh.
More on how you could benefit from Clinical Pilates here with a blog from Laura Anderson, one of our Physiotherapists and Pilates Instructors